How to Use Achieve
How to Take In
Simply open one stick of Achieve and mix it into your favorite drink or meal. The powder dissolves easily and blends naturally, allowing you to take in all 48 essential nutrients without changing the taste of your food or drink.
Water
Juice
Cola
Beer
Yogurt
Salad
Pasta
Ramen
Fried Rice
Tempura
Highball
White WineDrinks
Mazavege Pure Water
Mix Achieve into mineral water
Recommended amount for a light tint of color
1 glass of water
Achieve 1/2 stick
Recommended amount for a stronger color
1 glass of water
Achieve 1 stick
Mazavege Beer
Mix Achieve into beer
Recommended amount for a light tint of color
1 glass of beer
Achieve 1/5 stick
Recommended amount for a stronger color
1 glass of beer
Achieve 1/2 stick
Mazavege Sour
Mix Achieve into sour
Recommended amount for a light tint of color
1 glass of sour
Achieve 1/5 stick
Recommended amount for a stronger color
1 glass of sour
Achieve 1/2 stick
Mazavege Plum Wine on the Rocks
Mix Achieve into plum wine
Recommended amount for a light tint of color
1 glass of plum wine
Achieve 1/5 stick
Recommended amount for a stronger color
1 glass of plum wine
Achieve 1 stick
*For plum wine soda, use Achieve 1/2 stick.
Mazavege Highball
Mix Achieve into highball
Recommended amount for a light tint of color
1 glass of highball
Achieve 1/5 stick
Recommended amount for a stronger color
1 glass of highball
Achieve 1/2 stick
Mazavege Sake
Mix Achieve into sake
Recommended amount for a light tint of color
Tokkuri 180ml of sake
Achieve 1/5 stick
Recommended amount for a stronger color
Tokkuri 180ml of sake
Achieve 1/2 stick
Mazavege Wine
Mix Achieve into wine
Recommended amount for a light tint of color
1 glass of wine
Achieve 1/5 stick
Recommended amount for a stronger color
1 glass of wine
Achieve 1/2 stick
Mazavege Juice Blend
Mix Achieve into juice
Recommended amount for a light tint of color
1 glass of juice
Achieve 1/5 stick
Recommended amount for a stronger color
1 glass of juice
Achieve 1 stick
*For sparkling juice, use Achieve 1/5 stick.
Japanese Cuisine
Hiyayakko
Sprinkle Achieve on tofu
Recommended amount for a light tint of color
Mix into seasonings
Achieve 1/3 stick
Recommended amount for a stronger color
Direct sprinkling on tofu
Achieve 1/2 stick
Natto
Mix Achieve into natto
Recommended amount for a light tint of color
1 serving of natto
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of natto
Achieve 1/3 stick
Mekabu
Mix Achieve into mekabu
Recommended amount for a light tint of color
1 serving of mekabu
Achieve 1/5 stick
Recommended amount for a stronger color
1 serving of mekabu
Achieve 1/2 stick
Vegetable Dip
Mix Achieve into miso dip
Recommended amount for a light tint of color
Approx. 100g of miso dip
Achieve 1/10 stick
Recommended amount for a stronger color
Approx. 100g of miso dip
Achieve 1/3 stick
Potato Salad
Mix Achieve into potato salad
Recommended amount for a light tint of color
1 serving of potato salad
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of potato salad
Achieve 1/2 stick
Fried Chicken
Sprinkle Achieve on fried chicken
Recommended amount for a light tint of color
Mix into seasonings (salt 5:Achieve 1)
Achieve 1/5 stick
Recommended amount for a stronger color
Direct sprinkling
Achieve 1/2 stick
Shrimp with Mayo
Mix Achieve into mayo sauce
Recommended amount for a light tint of color
1 serving of shrimp with mayo
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of shrimp with mayo
Achieve 1/2 stick
Ochazuke
Mix Achieve into ochazuke broth
Recommended amount for a light tint of color
1 serving of ochazuke
Achieve 1/6 stick
Recommended amount for a stronger color
1 serving of ochazuke
Achieve 1 stick
Miso Soup
Sprinkle Achieve on miso soup
Recommended amount for a light tint of color
1 serving of miso soup
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of miso soup
Achieve 1/3 stick
Grilled Pacific Saury
Mix Achieve into grated daikon
Recommended amount for a light tint of color
1 serving of grated daikon
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of grated daikon
Achieve 1/2 stick
Japanese Cuisine (Continued)
Tororo Rice
Mix Achieve into grated yam
Recommended amount for a light tint of color
1 serving of grated yam
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of grated yam
Achieve 1/3 stick
Zaru Soba
Knead Achieve into soba dough
Recommended amount for a light tint of color
Approx. 300g of soba dough
Achieve 1/5 stick
Recommended amount for a stronger color
Approx. 300g of soba dough
Achieve 1 stick
Tempura
Mix Achieve into tempura salt
Recommended amount for a light tint of color
1 serving of tempura salt (salt 10:Achieve 1)
Achieve 1/5 stick
Recommended amount for a stronger color
Direct sprinkling on tempura
Achieve 1 stick
Sushi
Mix Achieve into soy sauce
Recommended amount for a light tint of color
1 serving of soy sauce
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of soy sauce
Achieve 1/3 stick
Shabu-shabu
Mix Achieve into ponzu
Recommended amount for a light tint of color
1 serving of ponzu
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of ponzu
Achieve 1/3 stick
Teppanyaki
Mix Achieve into teppanyaki sauce
Recommended amount for a light tint of color
1 serving of sauce
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of sauce
Achieve 1 stick
Western / European
Caprese
Use Achieve as topping on caprese
Recommended amount for a light tint of color
Mix into olive oil
Achieve 1/10 stick
Recommended amount for a stronger color
Direct sprinkling
Achieve 1/2 stick
Salad
Mix Achieve into salad dressing
Recommended amount for a light tint of color
1 serving of dressing
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of dressing
Achieve 1/2 stick
Bruschetta
Spread Achieve mixed paste on bruschetta
Recommended amount for a light tint of color
Mix into paste
Achieve 1/10 stick
Recommended amount for a stronger color
Mix into paste
Achieve 1/2 stick
Lasagna
Knead Achieve into lasagna dough
Recommended amount for a light tint of color
Approx. 600g of dough
Achieve 1/5 stick
Recommended amount for a stronger color
Approx. 600g of dough
Achieve 2 sticks
Genovese
Mix Achieve into basil sauce
Recommended amount for a light tint of color
1 serving of genovese
Achieve 1/5 stick
Recommended amount for a stronger color
1 serving of genovese
Achieve 1 stick
Peperoncino
Mix Achieve into oil-based sauce
Recommended amount for a light tint of color
1 serving of peperoncino
Achieve 1/5 stick
Recommended amount for a stronger color
1 serving of peperoncino
Achieve 1 stick
Margherita
Use Achieve as topping on margherita
Recommended amount for a light tint of color
Mix into Tabasco
Achieve 1/10 stick
Recommended amount for a stronger color
Direct sprinkling
Achieve 1/3 stick
Risotto
Mix Achieve as finishing touch on risotto
Recommended amount for a light tint of color
1 serving of risotto
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of risotto
Achieve 1/2 stick
Baguette
Mix Achieve into butter and spread on baguette
Recommended amount for a light tint of color
200g of butter
Achieve 1/10 stick
Recommended amount for a stronger color
200g of butter
Achieve 1 stick
Tabbouleh
Mix Achieve into couscous salad
Recommended amount for a light tint of color
Mix into dressing
Achieve 1/10 stick
Recommended amount for a stronger color
Direct mixing
Achieve 1 stick
Potage
Mix and sprinkle Achieve on potage
Recommended amount for a light tint of color
1 serving of potage
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of potage
Achieve 1/3 stick
Avocado and Scallop Appetizer
Mix Achieve into appetizer sauce
Recommended amount for a light tint of color
1 serving of appetizer
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of appetizer
Achieve 1/2 stick
Ratatouille
Mix Achieve as finishing touch on ratatouille
Recommended amount for a light tint of color
1 serving of ratatouille
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of ratatouille
Achieve 1/3 stick
Quiche
Mix Achieve into quiche filling
Recommended amount for a light tint of color
Quiche filling
Achieve 1/10 stick
Recommended amount for a stronger color
Quiche filling
Achieve 1 stick
Salmon Tartare
Mix Achieve into salmon and avocado tartare
Recommended amount for a light tint of color
Salmon tartare mixture
Achieve 1/10 stick
Recommended amount for a stronger color
Salmon tartare mixture
Achieve 1/2 stick
White Fish Meuniere
Mix Achieve into meuniere sauce
Recommended amount for a light tint of color
1 serving of meuniere sauce
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of meuniere sauce
Achieve 1/2 stick
Chinese
Egg Drop Soup
Mix Achieve as finishing touch in egg drop soup
Recommended amount for a light tint of color
1 serving of egg drop soup
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of egg drop soup
Achieve 1/2 stick
Glass Noodle Salad
Mix and sprinkle Achieve on glass noodle salad
Recommended amount for a light tint of color
1 serving of glass noodle salad
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of glass noodle salad
Achieve 1/2 stick
Mapo Tofu
Sprinkle Achieve as finishing touch on mapo tofu
Recommended amount for a light tint of color
1 serving of mapo tofu
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of mapo tofu
Achieve 1/2 stick
Xiaolongbao
Mix Achieve into dipping sauce
Recommended amount for a light tint of color
1 serving of dipping sauce
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of dipping sauce
Achieve 1/2 stick
Bang Bang Chicken
Mix Achieve into bang bang chicken sauce
Recommended amount for a light tint of color
1 serving of sauce
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of sauce
Achieve 1/2 stick
Fried Rice
Stir-fry Achieve with fried rice
Recommended amount for a light tint of color
1 serving of fried rice
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of fried rice
Achieve 1/2 stick
Shrimp in Chili Sauce
Sprinkle Achieve as finishing touch on shrimp in chili sauce
Recommended amount for a light tint of color
1 serving of shrimp in chili sauce
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of shrimp in chili sauce
Achieve 1/2 stick
Stir-Fried Green Pepper and Beef
Toss Achieve as finishing touch
Recommended amount for a light tint of color
1 serving of stir-fry
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of stir-fry
Achieve 1/2 stick
Korean
Kimchi
Sprinkle Achieve on kimchi
Recommended amount for a light tint of color
1 serving of kimchi
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of kimchi
Achieve 1/2 stick
Tteokbokki
Mix Achieve into tteokbokki sauce
Recommended amount for a light tint of color
1 serving of tteokbokki
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of tteokbokki
Achieve 1/2 stick
Kimbap
Mix Achieve into kimbap rice
Recommended amount for a light tint of color
Rice for kimbap
Achieve 1/10 stick
Recommended amount for a stronger color
Rice for kimbap
Achieve 1/2 stick
Samgyetang
Mix Achieve into samgyetang soup
Recommended amount for a light tint of color
1 serving of samgyetang
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of samgyetang
Achieve 1/2 stick
Samgyeopsal
Mix Achieve into seasoned miso for samgyeopsal
Recommended amount for a light tint of color
Approx. 300g / 10 servings of seasoned miso
Achieve 1/5 stick
Recommended amount for a stronger color
Approx. 300g / 10 servings of seasoned miso
Achieve 1 stick
Bibimbap
Sprinkle Achieve on bibimbap
Recommended amount for a light tint of color
1 serving of bibimbap
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of bibimbap
Achieve 1/2 stick
Cheese Dak-galbi
Mix Achieve into cheese for dak-galbi
Recommended amount for a light tint of color
Cheese for dak-galbi
Achieve 1/10 stick
Recommended amount for a stronger color
Cheese for dak-galbi
Achieve 1 stick
Naengmyeon
Mix Achieve into naengmyeon soup
Recommended amount for a light tint of color
Approx. 1000ml / 3 servings of soup
Achieve 1/3 stick
Recommended amount for a stronger color
Approx. 1000ml / 3 servings of soup
Achieve 1 stick
Indian / Curry / Dessert
Dry Curry
Mix Achieve while frying dry curry
Recommended amount for a light tint of color
Dry curry ingredients
Achieve 1/10 stick
Recommended amount for a stronger color
Dry curry ingredients
Achieve 1 stick
Keema Curry
Mix Achieve into keema curry
Recommended amount for a light tint of color
1 serving of keema curry
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of keema curry
Achieve 1 stick
Biryani
Mix Achieve as finishing touch on biryani
Recommended amount for a light tint of color
1 serving of biryani
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of biryani
Achieve 1 stick
Naan
Knead Achieve into naan dough
Recommended amount for a light tint of color
Naan dough
Achieve 1/5 stick
Recommended amount for a stronger color
Naan dough
Achieve 2 sticks
Lassi
Mix Achieve into lassi
Recommended amount for a light tint of color
1 serving of lassi
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of lassi
Achieve 1/3 stick
Yogurt
Mix Achieve into yogurt
Recommended amount for a light tint of color
1 serving of yogurt
Achieve 1/10 stick
Recommended amount for a stronger color
1 serving of yogurt
Achieve 1/3 stick
Curry Doria
Make a doria with curry mixed with Achieve
Recommended amount for a light tint of color
Ingredients for 1 serving
Achieve 1/10 stick
Recommended amount for a stronger color
Ingredients for 1 serving
Achieve 1 stick
Soup Curry
Mix Achieve into soup curry
Recommended amount for a light tint of color
Ingredients for soup curry
Achieve 1/10 stick
Recommended amount for a stronger color
Ingredients for soup curry
Achieve 1 stick
*It is recommended to mix Achieve in as a finishing touch after cooking.
